Therapy That
Goes Further
Engaged treatment that invites curiosity and leads to relief.
Even when life looks good on paper, something inside can still feel unsettled.
I stay with the hard feelings, the ones that feel too big, too painful, or too familiar. Staying with them can open a road to transformation. I bring extensive experience working with depression, anxiety, difficult relationships, and trauma. Healing begins when we turn toward your pain together. What once feels isolating can, in time, become a source of connection and joy.
Is This You?
• I look successful, yet feel unhappy, anxious, or weighed down inside.
• I’m afraid of making mistakes, as if they will lead to rejection or loss.
• I spend a lot of energy worrying about disappointing others or losses.
• I don’t deserve consideration, comfort, gentleness, or respect.
• I can feel small, unseen, or wonder how much I really matter.
• My relationship may be “fine,” yet something feels unsatisfying.
Meet Stacy
I welcome difficult feelings. The intensity that can feel overwhelming elsewhere is welcomed here. When patients worry they are "too much," it is often a sign we're getting to the heart of the work.
Therapy
Therapy is a place to work with difficult emotions. Transformation and healing begins when what feels unbearable can be held, explored, and understood. Together, we engage actively with the patterns that keep you stuck.
Unmet emotional needs can shape your life (leaving lasting imprints), but they can change.
Therapy offers a space where your needs matter and new ways of relating take root. It helps you take up space, safely and at your own pace, and ultimately leads to greater self-worth and more satisfying relationships.
Specialties
Depression
Together, we soften harsh self-judgments that keep painful feelings of guilt and shame alive. Loosening the grip creates room for relief, clarity, self-compassion, and a more joyful emotional life.
Anxiety
By engaging directly with self-criticism, we foster self-compassion and resilience. As your self-attacks soften, anxiety tends to ease, creating space for genuine relief and the feeling of freedom to be fully, imperfectly human.
Careers
When we understand the feelings that come up as you try to move forward, new possibilities open. Exploring what success stirs inside you can make it easier to feel more connected, purposeful, and at ease, in your work and in your life.
Relationships
By noticing the feelings that come up in familiar relationship patterns, we create opportunities for something new to happen. Recognizing these dynamics opens the door to more authentic and satisfying ways of relating.
Creativity
I work with individuals whose lives are shaped by artistic, creative, or expressive pursuits. This includes those working in the entertainment industry: directors, managers, performers, and others in the arts, where identity and creative work are closely linked.
Request a Consultation
It gives us a chance to meet, ask questions, and get a sense of how it feels. New patients are welcome; there is currently a short waiting list.